Run: 2026-02-19-01KHTY4XF1SV6Y6ATWYS3RYVTK

Run Details

Model:: Claude Sonnet 4.5
Test:: Bad Writing Habits
Scenario:: Fantasy: entering an ancient ruin
Duration:: 31.4s
Cost:: $0.028725
Provider:: Amazon Bedrock

Evaluation summary

Score	Evaluator	Details Link
100.00%	Adverbs in dialogue tags	(details)
90.36%	AI-ism adverb frequency	(details)
100.00%	AI-ism character names	(details)
100.00%	AI-ism location names	(details)
37.32%	AI-ism word frequency	(details)
100.00%	Cliché density	(details)
100.00%	Emotion telling (show vs. tell)	(details)
100.00%	Filter word density	(details)
100.00%	Gibberish response detection	(details)
100.00%	Markdown formatting overuse	(details)
100.00%	Missing dialogue indicators (quotation marks)	(details)
29.29%	Name drop frequency	(details)
0.00%	Narrator intent-glossing	(details)
0.00%	"Not X but Y" pattern overuse	(details)
83.33%	Overuse of "that" (subordinate clause padding)	(details)
100.00%	Paragraph length variance	(details)
100.00%	Passive voice overuse	(details)
100.00%	Past progressive (was/were + -ing) overuse	(details)
0.00%	Em-dash & semicolon overuse	(details)
100.00%	Purple prose (modifier overload)	(details)
100.00%	Repeated phrase echo	(details)
100.00%	Sentence length variance	(details)
80.42%	Sentence opener variety	(details)
59.52%	Adverb-first sentence starts	(details)
100.00%	Pronoun-first sentence starts	(details)
49.29%	Subject-first sentence starts	(details)
0.00%	Subordinate conjunction sentence starts	(details)
0.00%	Technical jargon density	(details)
48.08%	Useless dialogue additions	(details)
87.50%	Dialogue tag variety (said vs. fancy)	(details)
72.1700%	Overall

Model input

System

You are an expert fiction writer.

Always keep the following rules in mind:
- Write in past tense and use General English spelling, grammar, and colloquialisms/slang.
- Write in active voice
- Always follow the "show, don't tell" principle.
- Avoid adverbs and cliches and overused/commonly used phrases. Aim for fresh and original descriptions.
- Convey events and story through dialogue.
- Mix short, punchy sentences with long, descriptive ones. Drop fill words to add variety.
- Skip "he/she said said" dialogue tags and convey people's actions or face expressions through their speech
- Avoid mushy dialog and descriptions, have dialogue always continue the action, never stall or add unnecessary fluff. Vary the descriptions to not repeat yourself.
- Put dialogue on its own paragraph to separate scene and action.
- Reduce indicators of uncertainty like "trying" or "maybe"

When writing text:
- NEVER conclude the scene on your own, follow the beat instructions very closely.
- NEVER end with foreshadowing.
- NEVER write further than what I prompt you with.
- AVOID imagining possible endings, NEVER deviate from the instructions.
- STOP EARLY if the continuation contains what was required in the instructions. You do not need to fill out the full amount of words possible.

User/Human

Take into account the following glossary of characters/locations/items/lore... when writing your response:
<codex>
<character id="4412" name="Aurora Carter" aliases="Rory, Laila, Aurora, Carter, Malphora" pronouns="she/her" species="Human" storyRole="Protagonist">
  <eyeColor>bright blue</eyeColor>
  <hair>straight shoulder-length black</hair>
  <height>5'6"</height>
  <age>25</age>
  <scar>small crescent-shaped scar on her left wrist from a childhood accident</scar>
  <description>Aurora, referred to by her friends as Rory, is cool-headed, intelligent, and known for quick out-of-the-box thinking.</description>
  <backstory>Born in Cardiff to an Irish barrister father (Brendan Carter) and Welsh teacher mother (Jennifer Carter née Ellis), Rory reluctantly pursued Pre-Law at Cardiff University. She fled to London at the behest of her childhood friend Eva after leaving an abusive ex named Evan. By day, Rory works part-time as a delivery person for Yu-Fei Cheung's Golden Empress restaurant. She lives in a flat above Silas' bar.</backstory>
</character>

<character id="4418" name="Nyx" aliases="Nyx, the Shadow, Nightwhisper" pronouns="they/them" species="Shade" storyRole="Wild Card">
  <eyeColor>faintly glowing violet</eyeColor>
  <height>approximately 6'2" in solid form</height>
  <age>ageless</age>
  <form>humanoid silhouette of living shadow, can shift between solid and incorporeal</form>
  <voice>sounds like a whisper carried on the wind</voice>
  <description>A being of living shadow, existing between the mortal plane and the spaces between realms.</description>
  <backstory>Nyx was once a human sorcerer named Aldric who became trapped between realms during a failed summoning ritual in 1643. They now exist as a Shade, bound to the mortal plane but able to slip between shadows.</backstory>
</character>

<character id="4424" name="Isolde Varga" aliases="Isolde, the Seer" pronouns="she/her" species="Half-Fae" storyRole="Oracle">
  <eyeColor>pale lavender</eyeColor>
  <hair>silver, reaching her waist</hair>
  <height>5'5"</height>
  <age>300 years old</age>
  <appearance>ethereal, ageless</appearance>
  <speech>speaks in riddles</speech>
  <footprints>leaves no footprints when she walks</footprints>
  <compulsion>cannot lie (Fae compulsion) but can mislead</compulsion>
  <description>A Half-Fae seer exiled from the Fae Courts for sharing visions with mortals.</description>
  <backstory>She now lives in a hidden grove in Richmond Park, offering cryptic prophecies to those who seek her out.</backstory>
</character>

<location id="853" name="Dymas (Gluttony)" aliases="Dymas, gluttony, Dymasian" realm="Hel" sin="Gluttony">
  <ruler>Prince Belphegor</ruler>
  <skyColor>warm amber</skyColor>
  <description>A place of excess and indulgence. Sprawling vineyards, orchards, and gardens provide exotic ingredients for master chefs — often helbound souls contracted from Earth. Grand feasts and culinary competitions are common.</description>
</location>

<location id="861" name="The Fae Grove" aliases="Isolde's grove, Richmond grove, the Grove" realm="Earth (Fae-touched)">
  <parkLocation>Richmond Park</parkLocation>
  <standingStones>ancient oak standing stones mark the boundary</standingStones>
  <timeBehavior>time moves differently — an hour inside can be minutes or days outside</timeBehavior>
  <flora>wildflowers bloom year-round</flora>
  <description>A hidden clearing that exists in a pocket between Earth and the Fae realm.</description>
</location>

<item id="2001" name="Heartstone Pendant" aliases="the pendant, Heartstone" type="Artifact" origin="Dymas">
  <gemstoneColor>deep crimson</gemstoneColor>
  <chainMaterial>silver chain</chainMaterial>
  <size>roughly the size of a thumbnail</size>
  <behavior>pulses faintly with warmth when near a Hel portal</behavior>
  <glow>faint inner glow</glow>
  <description>Given to Aurora by an unknown benefactor.</description>
</item>

<item id="2006" name="Fae-Forged Blade" aliases="the Fae blade, Isolde's gift" type="Weapon" origin="The Fae Courts">
  <material>moonsilver</material>
  <shape>slender, leaf-shaped dagger</shape>
  <temperature>always cold to the touch</temperature>
  <glow>faintly luminescent in moonlight</glow>
  <power>can cut through magical wards; particularly effective against demons</power>
  <givenTo>given to Aurora by Isolde as a gift</givenTo>
  <description>A weapon of the Fae Courts, rare and highly coveted.</description>
</item>

<lore id="7001" name="The Veil" aliases="the Veil, the Barrier, the Boundary" category="Cosmology">
  <solsticeEffect>weakens during the winter solstice, strengthens during the summer solstice</solsticeEffect>
  <appearance>faint shimmering distortion visible only to those with supernatural sight</appearance>
  <monitoring>rift points (tears in the Veil) are monitored by the Wardens</monitoring>
  <description>The Veil is the metaphysical barrier separating Earth from Hel and the Fae Realms.</description>
</lore>
</codex>

Continue the story using the following instructions:
<instructions>
Write a fully fleshed out scene of at least 1000 words in the fantasy genre.

A small group enters an ancient, otherworldly place for the first time. The environment is alien and wondrous. Describe their exploration — what they see, hear, and feel as they move deeper. Include moments of discovery, unease, and wonder. Let the world-building emerge through the characters' experience rather than exposition.

Use the codex entries above as your world reference for characters, setting, and lore.
Only include the prose of the scene without any markdown or commentary.
</instructions>

Model response

The oaks bent inward, their gnarled branches forming a canopy so dense that the afternoon light filtered through in threads of gold and green. Aurora stepped through the gap between two massive trunks—standing stones, she realized, trees grown around ancient monuments—and felt the air change against her skin.

Temperature dropped. Not cold, precisely, but charged with something that made the hairs on her arms stand up. The Heartstone pendant warmed against her collarbone, pulsing once, twice, then settling into a steady thrum.

"Bloody hell," she breathed.

Behind her, Nyx materialized from the shadow of an oak, their form solidifying into something almost human. The violet glow of their eyes brightened. "The boundary holds here. Between worlds."

The clearing spread before them in impossible geometry. Wildflowers bloomed in riots of colour—bluebells beside sunflowers beside roses that shouldn't exist in the same season, let alone the same month. The grass beneath Aurora's boots felt too soft, too alive, as though it breathed. Each step forward sent ripples through the ground like disturbing the surface of still water.

"Time moves strangely in places like this." Nyx's voice carried that wind-whisper quality, but underneath ran a current of something Aurora had never heard from them before. Uncertainty? Awe? "Minutes or days. We should—"

"I know." Aurora touched the Fae blade sheathed at her hip, the moonsilver cold even through the leather. "Find Isolde. Get answers. Get out."

The path—if it could be called that—wound between flowering hedges that hadn't been visible from the clearing's edge. Aurora pushed through, branches catching at her jacket, releasing scents of honeysuckle and something spiced she couldn't name. The pendant's warmth increased. Ahead, the foliage opened into another space, and Aurora stopped so abruptly that Nyx nearly passed through her.

A cottage sat in the center of the grove, but cottage felt like too mundane a word. Its walls seemed woven from living willow branches, still green and growing, their leaves rustling though no wind moved through the clearing. Windows glowed with soft amber light. Flowers grew from the thatched roof—not on it, from it, pushing up through the straw in defiant bursts of violet and crimson.

"She's expecting us." Nyx drifted forward, their shadow-form stretching long across the grass.

"How do you know?"

"The door."

Aurora followed their gaze. The cottage's entrance stood open, and sitting on the threshold was a woman who made Aurora's breath catch. Silver hair cascaded down her back, catching the strange filtered light and throwing it back in prisms. Her eyes—pale lavender, like no human eyes Aurora had ever seen—fixed on them with an intensity that felt like being read, cover to back, in a single glance.

"The Walker Between and the Shadow Caught." Isolde's voice carried like music, like water over stones. "You've traveled far to find what already knows you."

Aurora exchanged a glance with Nyx, then stepped forward. "Isolde Varga?"

"Names have power here, little bird. You've worn so many—Rory, Laila, Aurora, Carter. Which face do you present?"

The words struck deeper than they should. Aurora's hand moved to the pendant, its warmth now almost uncomfortable. "We need information. About the rifts, about—"

"About why you?" Isolde rose, and Aurora realized she cast no shadow despite the light streaming from the cottage behind her. "The questions you carry taste of fear and curiosity in equal measure."

She moved past them into the grove, and Aurora found herself following. Nyx glided alongside, their form flickering between solid and incorporeal as though the grove's strange atmosphere affected even them.

The space expanded as they walked. More impossible geometry—the clearing that had seemed twenty paces across now stretched into what felt like acres. Trees Aurora hadn't noticed before revealed themselves: willows with branches that moved like reaching fingers, an ash tree with bark that shimmered silver, oaks so old their trunks had split and regrown into cathedral-like formations.

"The Veil weakens." Isolde didn't look back, but her words rang clear. "You've felt it, haven't you? The way the worlds press closer, like lovers desperate to touch."

"The Heartstone pulses near Hel portals." Aurora quickened her pace to walk beside the Seer. "Someone gave it to me, but I don't know who or why."

"Truth wrapped in mystery wrapped in lie." Isolde stopped beside a pool of water that absolutely hadn't been there a moment ago. Its surface reflected not the canopy above but a sky of swirling amber and gold—Dymas's sky, Aurora realized with a jolt. "Look closer, Walker. What do you see?"

Aurora knelt at the water's edge. The reflection shifted, and suddenly she was staring at herself, but not herself. The woman in the water had her face but different eyes—knowing, ancient, sad. Behind her reflection loomed shadows that moved wrong, that reached with too many limbs.

"What is this?"

"Possibility. Probability. The paths that branch from every choice." Isolde crouched beside her, still leaving no imprint in the soft earth. "You ask about rifts, about pendants, about why you were chosen. But you already know, little bird. The knowledge sits in your chest, thorned and burning."

The pendant flared hot. Aurora yanked it from beneath her shirt, watching its crimson depths pulse with that inner light. In the pool's surface, her reflection smiled, and it wasn't kind.

"The Veil tears because something calls from the other side," Isolde continued. "Not out. In. Something on this plane draws them, beckons them, promises them freedom and flesh and—"

A sound split the grove. Not thunder, not wind, but something between—a tearing, like fabric ripped at the seams. The pool's water rippled violently, its reflection fracturing into a thousand shards of amber sky and crimson light.

Nyx solidified fully, their form going rigid. "The boundary."

"Something comes through." Isolde rose, her lavender eyes fixed on a point beyond the trees. For the first time, something like concern crossed her ageless features. "Not summoned. Not invited. Drawn by the resonance of—"

She looked at Aurora. At the pendant blazing against her chest.

"Run," Isolde said, but her voice had lost its musical quality, gone flat and urgent. "Run now, or witness what your questions have wrought."

Evaluation details

Result

Evaluator

Details

Meta Data

100.00%

Adverbs in dialogue tags

Target: ≤10% dialogue tags with adverbs

totalTags	13
adverbTagCount	0
adverbTags	(empty)
dialogueSentences	32
tagDensity	0.406
leniency	0.813
rawRatio	0
effectiveRatio	0

90.36%

AI-ism adverb frequency

Target: <2% AI-ism adverbs (58 tracked)

wordCount

1037

totalAiIsmAdverbs

found

adverb	"precisely"
count	1

adverb	"suddenly"
count	1

highlights

0	"precisely"
1	"suddenly"

100.00%

AI-ism character names

Target: 0 AI-default names (17 tracked, −20% each)

codexExemptions	(empty)
found	(empty)

100.00%

AI-ism location names

Target: 0 AI-default location names (33 tracked, −20% each)

codexExemptions	(empty)
found	(empty)

37.32%

AI-ism word frequency

Target: <2% AI-ism words (290 tracked)

wordCount

1037

totalAiIsms

found

word	"charged"
count	1

word	"whisper"
count	1

word	"warmth"
count	2

word	"intensity"
count	1

word	"streaming"
count	1

word	"shimmered"
count	1

word	"quickened"
count	1

word	"absolutely"
count	1

word	"loomed"
count	1

word	"depths"
count	1

word	"pulse"
count	1

word	"resonance"
count	1

highlights

0	"charged"
1	"whisper"
2	"warmth"
3	"intensity"
4	"streaming"
5	"shimmered"
6	"quickened"
7	"absolutely"
8	"loomed"
9	"depths"
10	"pulse"
11	"resonance"

100.00%

Cliché density

Target: ≤1 cliche(s) per 800-word window

totalCliches	0
maxInWindow	0
found	(empty)
highlights	(empty)

100.00%

Emotion telling (show vs. tell)

Target: ≤3% sentences with emotion telling

emotionTells	0
narrationSentences	61
matches	(empty)

100.00%

Filter word density

Target: ≤3% sentences with filter/hedge words

filterCount	0
hedgeCount	0
narrationSentences	61
filterMatches	(empty)
hedgeMatches	(empty)

100.00%

Gibberish response detection

Target: ≤1% gibberish-like sentences (hard fail if a sentence exceeds 800 words)

analyzedSentences	80
gibberishSentences	0
adjustedGibberishSentences	0
longSentenceCount	0
runOnParagraphCount	0
giantParagraphCount	0
wordSaladCount	0
repetitionLoopCount	0
controlTokenCount	0
maxSentenceWordsSeen	35
ratio	0
matches	(empty)

100.00%

Markdown formatting overuse

Target: ≤5% words in markdown formatting

markdownSpans	0
markdownWords	0
totalWords	1022
ratio	0
matches	(empty)

100.00%

Missing dialogue indicators (quotation marks)

Target: ≤10% speech attributions without quotation marks

totalAttributions	9
unquotedAttributions	0
matches	(empty)

29.29%

Name drop frequency

Target: ≤1.0 per-name mentions per 100 words

totalMentions

wordCount

787

uniqueNames

maxNameDensity

2.41

worstName

"Aurora"

maxWindowNameDensity

worstWindowName

"Aurora"

discoveredNames

Heartstone	1
Nyx	7
Aurora	19
Uncertainty	1
Fae	1
Seer	1
Isolde	8
Dymas	1

persons

0	"Nyx"
1	"Aurora"
2	"Isolde"
3	"Dymas"

places

"Seer"

globalScore

0.293

windowScore

0.333

0.00%

Narrator intent-glossing

Target: ≤2% narration sentences with intent-glossing patterns

analyzedSentences

glossingSentenceCount

matches

0	"felt like too mundane a word"
1	"seemed woven from living willow branches, still green and growing, their leaves rustling though no wind moved through the clearing"
2	"felt like being read, cover to back, in"
3	"felt like acres"
4	"something between—a tearing, like fabric ripped"
5	"something like concern crossed her ageless f"

0.00%

"Not X but Y" pattern overuse

Target: ≤1 "not X but Y" per 1000 words

totalMatches

per1kWords

3.914

wordCount

1022

matches

0	"Not cold, precisely, but charged with something"
1	"not the canopy above but a sky of swirling amber"
2	"Not thunder, not wind, but something between"
3	"not wind, but something between"

83.33%

Overuse of "that" (subordinate clause padding)

Target: ≤2% sentences with "that" clauses

thatCount

totalSentences

matches

0	"carried that wind"
1	"called that—wound"

100.00%

Paragraph length variance

Target: CV ≥0.5 for paragraph word counts

totalParagraphs

mean

30.97

std

18.34

0.592

sampleLengths

0	48
1	34
2	4
3	30
4	59
5	34
6	24
7	58
8	67
9	13
10	4
11	2
12	67
13	25
14	11
15	18
16	25
17	33
18	31
19	58
20	28
21	27
22	50
23	46
24	3
25	47
26	31
27	29
28	37
29	9
30	35
31	11
32	24

100.00%

Passive voice overuse

Target: ≤2% passive sentences

passiveCount	0
totalSentences	61
matches	(empty)

100.00%

Past progressive (was/were + -ing) overuse

Target: ≤2% past progressive verbs

pastProgressiveCount

totalVerbs

137

matches

0	"was staring"

0.00%

Em-dash & semicolon overuse

Target: ≤2% sentences with em-dashes/semicolons

emDashCount

semicolonCount

flaggedSentences

totalSentences

ratio

0.113

matches

0	"Aurora stepped through the gap between two massive trunks—standing stones, she realized, trees grown around ancient monuments—and felt the air change against her skin."
1	"Wildflowers bloomed in riots of colour—bluebells beside sunflowers beside roses that shouldn't exist in the same season, let alone the same month."
2	"The path—if it could be called that—wound between flowering hedges that hadn't been visible from the clearing's edge."
3	"Flowers grew from the thatched roof—not on it, from it, pushing up through the straw in defiant bursts of violet and crimson."
4	"Her eyes—pale lavender, like no human eyes Aurora had ever seen—fixed on them with an intensity that felt like being read, cover to back, in a single glance."
5	"More impossible geometry—the clearing that had seemed twenty paces across now stretched into what felt like acres."
6	"Its surface reflected not the canopy above but a sky of swirling amber and gold—Dymas's sky, Aurora realized with a jolt."
7	"The woman in the water had her face but different eyes—knowing, ancient, sad."
8	"Not thunder, not wind, but something between—a tearing, like fabric ripped at the seams."

100.00%

Purple prose (modifier overload)

Target: <4% adverbs, <2% -ly adverbs, no adj stacking

wordCount	801
adjectiveStacks	0
stackExamples	(empty)
adverbCount	31
adverbRatio	0.03870162297128589
lyAdverbCount	7
lyAdverbRatio	0.008739076154806492

100.00%

Repeated phrase echo

Target: ≤20% sentences with echoes (window: 2)

totalSentences	80
echoCount	0
echoWords	(empty)

100.00%

Sentence length variance

Target: CV ≥0.4 for sentence word counts

totalSentences

mean

12.78

std

7.28

0.57

sampleLengths

0	24
1	24
2	2
3	16
4	16
5	4
6	17
7	7
8	6
9	8
10	22
11	14
12	15
13	27
14	1
15	1
16	5
17	18
18	6
19	18
20	18
21	4
22	18
23	17
24	22
25	6
26	22
27	13
28	4
29	2
30	4
31	18
32	17
33	28
34	16
35	9
36	9
37	2
38	18
39	7
40	11
41	7
42	21
43	12
44	12
45	19
46	6
47	17
48	35
49	12

80.42%

Sentence opener variety

Target: ≥60% unique sentence openers

consecutiveRepeats	4
diversityRatio	0.5125
totalSentences	80
uniqueOpeners	41

59.52%

Adverb-first sentence starts

Target: ≥3% sentences starting with an adverb

adverbCount

totalSentences

matches

0	"More impossible geometry—the clearing that"

ratio

0.018

100.00%

Pronoun-first sentence starts

Target: ≤30% sentences starting with a pronoun

pronounCount

totalSentences

matches

0	"Its walls seemed woven from"
1	"Her eyes—pale lavender, like no"
2	"She moved past them into"
3	"Its surface reflected not the"
4	"She looked at Aurora."

ratio

0.089

49.29%

Subject-first sentence starts

Target: ≤72% sentences starting with a subject

subjectCount

totalSentences

matches

0	"The oaks bent inward, their"
1	"Aurora stepped through the gap"
2	"The Heartstone pendant warmed against"
3	"The violet glow of their"
4	"The clearing spread before them"
5	"Wildflowers bloomed in riots of"
6	"The grass beneath Aurora's boots"
7	"Each step forward sent ripples"
8	"Nyx's voice carried that wind-whisper"
9	"Aurora touched the Fae blade"
10	"The path—if it could be"
11	"Aurora pushed through, branches catching"
12	"The pendant's warmth increased."
13	"A cottage sat in the"
14	"Its walls seemed woven from"
15	"Windows glowed with soft amber"
16	"Flowers grew from the thatched"
17	"Nyx drifted forward, their shadow-form"
18	"Aurora followed their gaze."
19	"The cottage's entrance stood open,"

ratio

0.821

0.00%

Subordinate conjunction sentence starts

Target: ≥2% sentences starting with a subordinating conjunction

subConjCount	0
totalSentences	56
matches	(empty)
ratio	0

0.00%

Technical jargon density

Target: ≤6% sentences with technical-jargon patterns

analyzedSentences

technicalSentenceCount

matches

0	"The Heartstone pendant warmed against her collarbone, pulsing once, twice, then settling into a steady thrum."
1	"Wildflowers bloomed in riots of colour—bluebells beside sunflowers beside roses that shouldn't exist in the same season, let alone the same month."
2	"The path—if it could be called that—wound between flowering hedges that hadn't been visible from the clearing's edge."
3	"Aurora pushed through, branches catching at her jacket, releasing scents of honeysuckle and something spiced she couldn't name."
4	"Its walls seemed woven from living willow branches, still green and growing, their leaves rustling though no wind moved through the clearing."
5	"The cottage's entrance stood open, and sitting on the threshold was a woman who made Aurora's breath catch."
6	"Silver hair cascaded down her back, catching the strange filtered light and throwing it back in prisms."
7	"Nyx glided alongside, their form flickering between solid and incorporeal as though the grove's strange atmosphere affected even them."
8	"Trees Aurora hadn't noticed before revealed themselves: willows with branches that moved like reaching fingers, an ash tree with bark that shimmered silver, oak…"

48.08%

Useless dialogue additions

Target: ≤5% dialogue tags with trailing filler fragments

totalTags

uselessAdditionCount

matches

0	"Isolde didn't, but her words rang clear"
1	"Isolde said, but her voice had lost its musical quality, gone flat and urgent"

87.50%

Dialogue tag variety (said vs. fancy)

Target: ≤10% fancy dialogue tags

totalTags

fancyCount

fancyTags

0	"she breathed (breathe)"
1	"Isolde continued (continue)"

dialogueSentences

tagDensity

0.094

leniency

0.188

rawRatio

0.667

effectiveRatio

0.125

72.1700%